Winter 2009

Rice. It's a staple in Asian, Mediterranean, Latin, Middle Eastern and Indian cuisines. Rice can be served for breakfast, lunch, dinner or dessert. It�s no wonder that Americans consume about 24 pounds of rice per person every year.

This mighty grain is sodium- and cholesterol-free, has only a trace of fat, has no cholesterol-raising saturated and trans fats, and is gluten-free. At only 100 calories per half-cup cooked serving, it�s a star ingredient for rice bowls, burritos, creamy puddings, and many elegant dishes. And it tastes great, too! You�ll find a wide selection of rice products on Lucky shelves year-round.